Cupping therapy

Cupping therapy is an ancient Chinese form of alternative medicine in which suction is created on the skin; this mobilizes blood flow in order to promote healing.

Cups are placed on the skin either by means of heat or suction.

I offer Vacuum (also known as Dry cupping) and Moving /Gliding cupping.

Benefits of Cupping:
Aids the relief of back and neck pains

Stiff muscles

Anxiety

Fatigue

Deep Tissue release – Toxins are released, blockages can be cleared

It also used for weight loss and to reduce cellulite – Both Suction and Moving cupping is used.

Cupping is also affective in treating the lung area and can aid the body to clear congestion from a common cold. It has also been found to help suffers of asthma.

The cups can leave temporary bruising marks on the skin, however this is just a sign the process is working and do not last more then a few days.

Whilst this treatment may look terrifying, it’s truly a wonderful treatment and I highly recommend it.

Corn silk and Whole Oats

What’s So Special About Organic Whole Oats?

Our delicious organic whole grain oats supply nutritious, heart healthy goodness that provides an even, balanced energy release to carry you through a long active day. Research has shown that oats contain a soluble fiber that may reduce the risk of cardiovascular disease. There are also indications that when combined with moderate exercise, eating oats may have a positive effect on the immune system. It only takes two portions of oat cereal per day to lower your LDL cholesterol. Oats can result in lower blood pressure and cholesterol levels, as seen in a comparison study conducted with a group of people that followed a lower fiber diet. Research has also shown that by enjoying oats on a regular basis, you may lower your systolic blood pressure and blood lipids 4.

Diets that are low in saturated fat and cholesterol, that include soluble fiber from oatmeal, may reduce the risk of heart disease.

Corn silk are the fine pale yellow threads that surround an unshucked corn cob and are actually that stigmas from the female plant. These threads have traditionally been used as a medicinal herb to treat a variety of disorders, especially those affecting the urinary tract. Corn silk contains saponins, B vitamins, and small amounts of iron, zinc and other minerals.

 Certificate and Diploma

 

Vegetable- Fruit Diet

warzywa i owoceThe diet, which essentially is a fasting treatment, is used as an interim treatment, provides enzymes, microelements, and vitamins, positively alkalizes and detoxifies, enhances their own self-healing mechanisms to restore balance changes, which means health. After this treatment it is advisable to include a permanent, natural food based on vegetables, fruit, grains, and pulses with the addition of animal products. My own experience confirms the truth of the statement that food can be an effective method of prevention and treatment of civilization diseases.

Principles of vegetable – fruit diet treatment

The composition of the diet: for a period of several days to several weeks, depending on the indications, we recommend a diet based on low-starch vegetables, such as: root (carrots, beets, celery, parsley, and radish), brassica (cabbage, cauliflower, and broccoli), bulb (onion, leek, and garlic), squash (pumpkin, squash, and cucumbers), nightshades (tomatoes, peppers), leaf (lettuce, parsley, herbs). At the same time you can eat low-sugar fruits, such as apples, grapefruits, lemons and small quantities of berries. Particularly valuable are green juices, which are derived from green shoots of plants. They are a richer source of bioactive components than the roots, have chlorophyll, which in the chemical structure is similar to hemoglobin; they have active enzymes that cleanse, detoxify, and regenerate blood, facilitate digestion,  alkalize, supply oxygen, energy, vitamins and minerals in the best assimilableform.

Examples of green shoots in the juices: parsley, celery, beet leaves, dandelion, nettle, sorrel, spinach, broccoli, cabbage, lettuce, alfalfa sprouts, wheat grass. warzywa

Vegetables and fruit can be eaten raw, in the form of salads, vegetable soups flavored with herbs, vegetables, stewed, and fried.

The recommended beverage to drink is: water, fruit and vegetable juices, fruit or herbal tea, compote without sugar, vegetable broths. During treatment, you should not eat any other foods such as bread, meal, oil, etc. Also, do not drink coffee, strong tea, alcohol, or smoke cigarettes.

dr Ewa Dąbrowska